This is an episode for those who love to control as much of everything (and everyone?…) around them- aka this is for the control freaks. The truth of the matter is that you CANNOT control anyone else, just yourself! So let’s work on that. This episode is a vulnerable admission from the most positive human […]

It’s not easy staying persistent with your health – but it’s SO IMPORTANT! This episode touches upon staying up on your mental, spiritual, and physical health – especially when things don’t go as planned! But set backs don’t need to be that serious if you can get back on track as soon as possible! Chapters […]