Do you have fitness goals? Even if you don’t, you will after this episode. We are so excited to give you this interview with our sweet friend, Dee Lavigne, of Queen Dee Fitness, and The Lavigne life on YouTube and beyond. She shares some simple tips for us all to stay fit and healthy! Give […]

Starting off the new year with goal setting is our favorite way to start the year, because accountability in goal setting is so important! This helps us to set up ourselves, and our kids, to accomplish things! Accountability is a big piece of the goal setting puzzle because it helps us to remind the kids […]