This episode features an interview with Health and Lifestyle Coach, Bekah Tinter. She shares some truly simple tips and habits you can implement to enjoy a healthier, and more enjoyable lifestyle. We also talk about the importance of having safe and supportive friends as foster and adoptive parents. People who can understand your feelings, while always still challenging you to do your best for your family and yourself.
If you are interested in learning more about Bekah and her family, check out this awesome episode we did with them!
0:00 – Intro
3:56 – Honest Stories in Adoption
10:27 – Health Tips from Bekah
20:32 – Good Word of the Day!!!
Good Word of the Day!!!
Release – releasing what we can’t control and allow God to be God in our lives.
Isaiah 40:29-30 New International Version
29 He gives strength to the weary
and increases the power of the weak.
30 Even youths grow tired and weary,
and young men stumble and fall;
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Episode 141: Finding Health in Habits and Relationships with Bekah Tinter
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