Episode 132: Talking About Fitness with Queen Dee Fitness

January 16, 2022

Do you have fitness goals? Even if you don’t, you will after this episode. We are so excited to give you this interview with our sweet friend, Dee Lavigne, of Queen Dee Fitness, and The Lavigne life on YouTube and beyond. She shares some simple tips for us all to stay fit and healthy! Give her a follow on social media and YouTube to be entertained, and inspired!


0:00 – Intro 

5:15 – Welcome To The Pod, Dee!!

10:11 – How Long Have The LaVignes Been YouTubers?

11:04 – Let’s Talk Some Fitness

21:18 – Accountability and Community

25:50 – Good Word Of The Day!!!


Dee LaVigne and family on These Four Walls YouTube

Queen Dee Fitness

Even more LaVigne-ness!!

The LaVignes on Tik Tok

Good Word of the Day!!!:

Balance! Again, you want to create achievable goals – so do so with much balance and wisdom!

Our Sponsor:

Showit Create an incredible website for your creative small business!

And 1stPhorm is a sponsor of Dee, so check them out as well!

Connect with us!

Fostering Voices on Instagram

You can also email us!

Follow us on YouTube!

AND we would LOVE it if you would SUBSCRIBE and leave us a review on iTunes! This helps others to find our podcast so we can share these voices from the foster care and adoption community with more people!

If you want to see how to leave a review, check out this handy little video!

Check out this episode!


Episode 132: Talking About Fitness with Queen Dee Fitness


Leave a Reply

Your email address will not be published. Required fields are marked *

get the newsletter

You don't have enough going on in your inbox.
We can help you with that. Jk.
We won't spam you.
Get updates on the podcast, and important foster care
and adoption resources!

Sign up for our newsletter!

Stay in the Know

Get the latest information from our episodes, and future giveaways, right in your inbox!

Get the Newsletter