It’s not easy staying persistent with your health – but it’s SO IMPORTANT! This episode touches upon staying up on your mental, spiritual, and physical health – especially when things don’t go as planned! But set backs don’t need to be that serious if you can get back on track as soon as possible!

Chapters on staying persistent with your health:

0:00 – Intro 

1:24 – Lesson Of The Day

6:50 – “Sometimes You Just Can’t Trust Your Toots” – Chris Watson

7:04 – Trusting Yourself to Not Overanalyze

9:56 – Best Laid Plans

12:54 – Good Word Of The Day!!

18:36 – Episode Wrap-up

Links

Good Word of the Day Isaiah 26:3

Fostering Voice on IG

Sponsors

Showit

Bek and Kev

Listen Now

Check out this episode!

And check out this episode with Dee Lavigne, as she talks about fitness so you can stay persistent with your health!