Are you struggling to find joy in your life? Too many of us prioritize big events as major milestones. Like a family trip to Disneyland. Or a romantic getaway to Hawaii. If this is you – then this last year of not being able to travel and experience monumental wins must have really sucked, eh?
What if we found as much joy in washing our face at home every day, as we did in having a spa day? Cause who has time for spa days??? But we do have to wash our face every day (unless you are a man, and then you might accidentally wash your face in the shower on occassion.) But this episode talks about choosing simple little things that bring you great joy in your everyday life.
Jihae’s picks for finding joy:
– Aveeno facewash! It smells like a fresh new day of possibilities. Washing my face with this stuff every morning rejuvenates me and pumps me up for a new day. Then washing my face with it at night brings me peace and calm and helps me to remember the good from the day I just had. And it’s only $6!
– Waterpik water flosser. A new purchase as recommended by our dental hygienist, this thing has brought us some great joy! It’s fun and it’s good for you. And it’s about $35. Who knew the bathroom could bring so much joy to a person.
Chris’ picks for finding joy:
– Peppermint Mocha Coffee Creamer. Chris is basically a real life elf, and he drinks this stuff EVERY.SINGLE.DAY. He loves coffee, and he really loves this creamer. It’s insane. But it brings him great joy on the daily.
– Playing pick up basketball. Yay for physical activity. All the better if you can do this with some friends. Fellowship and physical activity are so powerful in helping you to feel joy, and to clear your mind, and to keep your body healthy. We make too many excuses as to why we are too busy to be healthy, but that just makes us more and more unhealthy!
Good Word of the Day
“Shadrach, Meshach and Abednego replied to him, “King Nebuchadnezzar, we do not need to defend ourselves before you in this matter. If we are thrown into the blazing furnace, the God we serve is able to deliver us from it, and he will deliver us from Your Majesty’s hand. But even if he does not, we want you to know, Your Majesty, that we will not serve your gods or worship the image of gold you have set up.”Daniel 3:16-18
We heard this great sermon by Megan Fate Marshman last week and it was so powerful and so full of hope! She reminded us that it is FAR BETTER to serve than to be served, and to stop making an idol of ourselves! You can listen to the sermon right here.
Get Your Mind Right!
Friends! There is still so much out there that we cannot control. But we urge you to take control of what you can! That includes yourself, your thoughts, your hygiene, your friends, your family (to a degree), your health (also to a degree). But don’t feel so overwhelmed by the outside world. Find joy and peace in knowing that you are more powerful than you think! And God is even more so!
Some other books we mentioned that have helped us find great joy in our daily lives is Mindset by Carol Dweck, and The Happiness Advantage by Shawn Achor.
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